Leaky Gut Syndrome Treatment in Encinitas

If you're struggling with bloating, food sensitivities, brain fog, fatigue, joint pain, or unexplained skin issues, your gut may be trying to tell you something deeper is going on. These are more than just inconvenient symptoms—they could be signs of leaky gut syndrome, a condition that affects the integrity of your intestinal lining and impacts your entire body.

Leaky gut, or increased intestinal permeability, occurs when the protective barrier in your gut becomes compromised, allowing toxins, undigested food particles, and bacteria to “leak” into your bloodstream. This triggers inflammation and a cascade of issues that can affect your digestion, immunity, mood, hormones, and even brain function.

The good news? Healing is absolutely possible. And you don’t have to navigate it alone.

At Brain Health D.C., just minutes from Encinitas, Dr. Nisreen Tayebjee specializes in natural, root-cause treatment for leaky gut and other chronic health conditions. With advanced training in Functional Medicine, Nutrition, and Gut-Brain Health, she creates personalized healing plans that restore balance, reduce inflammation, and bring lasting relief—starting at the source.

What Is Leaky Gut Syndrome?

Your gut is more than just a digestive organ—it’s a powerful, intelligent barrier designed to protect your body from harmful substances while allowing nutrients to pass through. Lining your intestines is a thin, tightly regulated wall of cells that acts like a selective gatekeeper: letting the good in and keeping the bad out.

When this protective lining is healthy, it absorbs nutrients efficiently and keeps bacteria, toxins, and food particles where they belong—inside your digestive tract.

But when the lining becomes compromised or “leaky,” it allows substances to escape into the bloodstream that were never meant to be there. This condition, known as intestinal permeability or leaky gut, triggers widespread inflammation and confuses the immune system, which may start reacting to normal foods or even attacking your own tissues.

Common Causes of Leaky Gut:

Chronic stress and nervous system dysregulation
Poor diet, especially processed foods, sugar, and inflammatory fats
Infections (bacterial, fungal, or parasitic)
Toxins from mold, chemicals, or environmental pollutants
Medications, especially NSAIDs, antibiotics, and steroids

When the gut becomes leaky, the ripple effects can be felt throughout the body:

The immune system becomes overactive, leading to allergies or autoimmunity.
The brain may suffer, resulting in brain fog, anxiety, or depression.
The skin may flare up with rashes, acne, or eczema.
The joints and muscles may ache due to systemic inflammation.
Hormonal balance can be disrupted, affecting energy, weight, and mood.

Signs & Symptoms of Leaky Gut

Leaky gut syndrome doesn’t always show up in the digestive system alone. Because the gut is so deeply connected to your immune system, brain, hormones, and skin, its dysfunction can create symptoms that seem unrelated—but are actually rooted in gut imbalance.

If you're experiencing any of the following symptoms, your gut lining may be compromised:

Digestive Issues
Bloating, gas, constipation, or diarrhea that seem to come and go without explanation.
Skin Problems
Conditions like eczema, acne, or chronic rashes can be signs of inflammation beginning in the gut.
Autoimmune Flare-Ups
If you live with Hashimoto’s, rheumatoid arthritis, lupus, or another autoimmune condition, leaky gut can trigger or worsen symptoms.
Brain Fog, Fatigue & Mood Swings
The gut is often called the "second brain" for a reason—imbalances here can impact your clarity, focus, and emotional well-being.
Food Sensitivities or Intolerances
When your immune system is constantly reacting, it can begin to misfire, causing you to develop sensitivities to foods you once tolerated well.
Joint Pain or Inflammation
Systemic inflammation from a leaky gut can settle in the joints, creating discomfort and stiffness.
Poor Immune Function
Frequent colds, flus, or slow recovery may reflect a compromised immune system linked to gut health.

Dr. Nisreen’s Functional Approach to Leaky Gut Treatment

At Brain Health D.C., healing the gut means looking beyond the surface. Dr. Nisreen’s approach is rooted in Functional Medicine, where every symptom is a clue, and every person is treated as a whole—not just a diagnosis.

She doesn’t chase symptoms—she seeks to understand why your body is reacting the way it is. That’s why her process begins with a comprehensive intake, where she listens closely to your health history, lifestyle, environment, and even your emotional well-being. By mapping out your timeline, she identifies patterns that may have led to or triggered leaky gut.

Advanced Testing for Deeper Insight

To uncover the root causes of your gut dysfunction, Dr. Nisreen may recommend specific lab testing, such as:

Stool analysis to evaluate microbiome balance, inflammation, and pathogens
Food sensitivity panels to identify immune responses that may be stressing your gut lining
Micronutrient testing to assess key vitamins and minerals involved in repair and energy
Inflammatory markers and immune panels to detect hidden triggers

Personalized, Whole-Body Treatment Plans

Once she has a clear picture, Dr. Nisreen crafts a care plan tailored just for you. This may include specific dietary shifts, targeted supplementation, nervous system support, and detoxification strategies to restore gut integrity and full-body health.

With Dr. Nisreen, you are more than just your symptoms—you are a partner in your healing. And together, you’ll move forward with clarity, confidence, and a care plan that actually fits your life.

The 5R Framework for Healing Leaky Gut

True gut healing isn’t just about what you eliminate—it’s about what you restore. At her Encinitas-area clinic, Dr. Nisreen uses the proven 5R Functional Medicine framework to guide the healing process. This step-by-step approach addresses every layer of gut dysfunction and lays the foundation for long-term wellness.

Remove

The first step is identifying and eliminating what’s damaging your gut lining. This may include:

Processed or inflammatory foods
Hidden infections like Candida, parasites, or harmful bacteria
Environmental toxins, mold, and chemicals
Medications that may be disrupting your microbiome

Replace

Once irritants are removed, the next step is to restore digestive strength. This may involve:

Digestive enzymes to break down food more efficiently
Stomach acid support if levels are low
Key nutrients like B vitamins and magnesium to support metabolism and absorption

Reinoculate

A balanced gut starts with a diverse and healthy microbiome. Dr. Nisreen uses a combination of:

Targeted probiotics to repopulate the gut with beneficial bacteria
Prebiotics (plant fibers) to feed and support these microbes

Repair

This phase focuses on healing the gut wall using soothing, reparative nutrients like:

L-glutamine to fuel gut cells
Zinc carnosine for tissue repair
Collagen and aloe vera to calm inflammation and rebuild integrity

Rebalance

Finally, Dr. Nisreen helps you look at the bigger picture—stress, sleep, movement, and mindset all affect your gut. Through nervous system regulation, lifestyle counseling, and supportive therapies like BrainTap and HRV training, you’ll create rhythms that allow your body to stay balanced and strong.

Integrative Therapies That Support Gut Healing

Functional Nutrition & Lifestyle Counseling

Healing starts with nourishment. Dr. Nisreen helps you identify:

Which foods support your unique gut microbiome
How to time meals for optimal digestion
Simple habits that reduce inflammation and support repair

Nervous System Regulation

Your gut and brain are constantly in communication. If your nervous system is stuck in “fight or flight,” your digestive system can’t heal. Dr. Nisreen supports calm and regulation with:

BrainTap guided relaxation to reduce stress and improve gut-brain signaling
HRV (Heart Rate Variability) training to build resilience
Gentle chiropractic adjustments and cranial work to calm the vagus nerve and improve whole-body communication

Anti-Inflammatory Diet Protocols

Using lab findings and your unique health history, Dr. Nisreen may recommend a short-term anti-inflammatory protocol—removing common irritants like gluten, dairy, or sugar to reduce gut inflammation and restore clarity, comfort, and energy.

Supplement Recommendations Tailored to You

Instead of a generic supplement list, Dr. Nisreen uses functional lab data to guide:

Targeted gut repair nutrients
Immune and microbial support
Mitochondrial and cellular energy boosters

Detoxification Support

If mold exposure, chemical sensitivity, or heavy metal burden is part of your story, Dr. Nisreen may include:

IonCleanse ionic detox foot baths
AquaCure molecular hydrogen therapy
Lifestyle detox strategies to reduce environmental load

Ready to Heal Your Gut and Reclaim Your Vitality?

If you’ve been living with uncomfortable digestive symptoms, unexplained fatigue, or chronic inflammation, leaky gut may be the missing link. And you don’t have to figure it out alone.

At her integrative clinic near Encinitas, Dr. Nisreen Tayebjee takes a thoughtful, personalized approach to help you understand your symptoms and restore balance—gently, naturally, and at the root.

Your body is capable of healing. Let’s take the first step together.

👉 Book Your Gut Health Consultation Today

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https://www.brainhealthdc.com/dr-nisreen

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