Adrenal Fatigue Specialist Near Del Mar
Adrenal Fatigue Specialist Near Del Mar
Are you feeling constantly drained, foggy, or like you're pushing through life on empty? Maybe your energy crashes mid-morning, you rely on caffeine just to get through the day, and despite exhaustion, restful sleep feels impossible. You've probably been told "everything looks normal" or brushed off with quick fixes—but deep down, you know something isn’t right.
You're not alone, and more importantly—you're not broken.
At Brain Health D.C. just a short drive from Del Mar, Dr. Nisreen Tayebjee offers compassionate, integrative care for those struggling with adrenal fatigue—though many may not even know that’s what’s been quietly stealing their vitality. As a board-certified chiropractic neurologist and functional medicine expert, Dr. Nisreen has walked this path herself. She understands the silent weight of chronic stress, hormonal imbalance, and the frustration of feeling unheard.
Her approach is different. Grounded in deep listening and rooted in science, Dr. Nisreen partners with you to uncover the root causes of your fatigue and create a customized plan to restore energy, clarity, and joy. Her unique blend of functional medicine, neurology, nutrition, and holistic therapies brings relief, renewal, and a genuine roadmap to recovery.
If you're near Del Mar and ready to feel like yourself again—or even better than before—there is hope. Healing starts here. And it starts with you.
What Is Adrenal Fatigue?
Your adrenal glands are two small but mighty organs that sit atop your kidneys. They play a powerful role in helping your body respond to stress by producing key hormones like cortisol and adrenaline. These hormones are essential for regulating energy, blood pressure, immune function, and your body’s natural sleep-wake cycle.
But when life places prolonged demands on your nervous system—through chronic stress, poor sleep, inflammation, hidden infections, mold exposure, environmental toxins, or unresolved trauma—your adrenal glands can become dysregulated. They may no longer respond with the same strength and rhythm, leading to what many refer to as adrenal fatigue or HPA axis dysfunction.
Common Causes of Adrenal Fatigue Include:
- Emotional or physical stress
- Sleep deprivation
- Chronic inflammation or pain
- Viral or bacterial infections
- Mold and environmental toxicity
- Poor diet or blood sugar imbalances
Common Symptoms of Adrenal Fatigue:
- Persistent fatigue—especially in the mornings, even after “enough” sleep
- Intense cravings for salty or sugary foods
- Difficulty falling or staying asleep
- Mental fog and difficulty concentrating
- Low motivation or drive
- Mood swings, irritability, or anxiety
- Feeling dizzy when standing up quickly
- Overwhelmed by small tasks or emotional triggers
Our Functional Approach to Adrenal Fatigue
Root-Cause Healing with Functional Medicine
Functional Medicine looks upstream. Instead of asking, “What pill matches this ill?” we ask, “What disrupted your vitality in the first place?” Through in-depth history, advanced testing, and careful listening, we uncover patterns of inflammation, blood sugar instability, environmental triggers, and hidden infections that may be burdening your adrenals.
We create a personalized care plan that supports your body in restoring balance—not just temporarily, but sustainably.
Brain-Adrenal Connection: Functional Neurology
Chronic stress reshapes how your brain and nervous system operate. The constant “fight or flight” response wears down your resilience, fogs your thinking, and dysregulates your energy rhythm. That’s where Functional Neurology shines. Through detailed neuro-assessments and therapies that retrain the brain, we help calm the stress response and restore communication between your brain and adrenals.
We use tools like BrainTap, Senaptec Sensory Training, HRV analysis, and Neurofeedback to retrain the nervous system and re-establish harmony.
Nourishment and Repair: Functional Nutrition
You can’t heal a depleted system without nourishment. Our Functional Nutrition programs address adrenal fatigue at the root—through tailored dietary interventions, micronutrient repletion, and support for the gut-brain-adrenal axis. We assess everything from blood sugar patterns to nutrient deficiencies to food intolerances to create a plan that energizes and heals.
Healing is about more than “what you eat”—it’s about how your body receives, digests, and utilizes nourishment.
Chiropractic and Cranial Techniques for Nervous System Support
Stress lives in the body, often hiding in the joints, tissues, and spine. That’s why we incorporate gentle chiropractic care and cranial adjusting to release tension and restore optimal nervous system flow. When the spine is aligned and cranial bones move in harmony, it supports deep healing, better sleep, improved focus, and greater calm.
Every modality we offer is designed to bring your system back into balance, vitality, and peace—the way it was always meant to function.
Diagnostic Tools & Individualized Testing
Salivary Cortisol Rhythm Testing
Unlike a one-time blood test, salivary cortisol testing tracks your cortisol levels throughout the day, revealing your adrenal rhythm. This shows us whether your cortisol is too high, too low, or imbalanced at key times—morning, noon, evening, and night. It’s a powerful tool to understand your stress response and energy dips.
Blood & Nutrient Panels
Comprehensive blood testing looks beyond basic labs to assess:
- Key nutrients (iron, B vitamins, magnesium, zinc)
- Blood sugar regulation
- Thyroid function
- Inflammatory markers
- Hormone balance (including DHEA, estrogen, progesterone, and testosterone)
These markers help us understand how your body is coping—and where support is most needed.
Environmental Toxin & Mold Exposure Analysis
Sometimes the source of adrenal burnout is external. Mold exposure, heavy metals, or chemical sensitivities can silently sabotage your energy and overwhelm your immune system. When appropriate, we assess environmental burdens and create a detoxification plan that’s gentle yet effective.
Gut Health & Microbiome Panels
Your gut and adrenals are in constant conversation. We assess for:
- Leaky gut (intestinal permeability)
- Microbial imbalances (dysbiosis)
- Candida or parasitic infections
- Inflammatory markers
- Food sensitivities
Balancing the gut is foundational to restoring adrenal health.
Neuro-Assessments & Heart Rate Variability (HRV)
Through tools like Right Eye, Btracks Balance Testing, and BrainTap HRV, we evaluate how your brain and nervous system are processing stress. HRV is a powerful window into your autonomic nervous system, telling us how adaptable and resilient your body is to stress.
These insights allow Dr. Nisreen to create a healing roadmap that is as unique as you are—targeted, thoughtful, and deeply supportive.
Treatment & Healing Modalities
Nutritional & Lifestyle Counseling
Food is medicine—and so is your environment, your movement, your sleep, and your mindset. Dr. Nisreen offers personalized nutritional and lifestyle protocols rooted in Functional Nutrition. Together, we design a plan that supports your adrenals, balances blood sugar, calms inflammation, and brings vitality back to your day-to-day.
Stress Management Techniques
Chronic stress is often at the heart of adrenal fatigue. We teach powerful tools to reset your nervous system, including:
- Mindfulness & breathing exercises
- BrainTap therapy for guided relaxation and brain retraining
- Movement routines that are gentle, joyful, and effective
Adrenal-Supportive Supplementation
When your body is depleted, targeted supplementation can offer the right support at the right time. We may recommend herbs like ashwagandha or rhodiola, adrenal glandulars, B vitamins, magnesium, and adaptogens—all based on your lab results and clinical picture.
Your healing shouldn’t feel like guesswork—it should feel guided.
Chiropractic Adjustments & Cranial Work
Gentle chiropractic care restores nervous system balance, improving sleep, digestion, and mental clarity. Cranial adjusting techniques reduce tension in the brain and spinal cord, promoting better communication between your brain and body—especially critical in adrenal recovery.
Innovative Therapies for Cellular Healing
To support detoxification, neuro-regulation, and tissue repair, we may integrate:
- Low-Level Cold Laser Therapy (Erchonia GVRL, EVRL, XLR8)
- Ionic Foot Detox (IonCleanse)
- Molecular Hydrogen Therapy (AquaCure)
- Neurofeedback (NeuroOptimal)
Restoring Daily Rhythms
Healing the adrenals requires a return to rhythm—your natural biological clock. Together, we help you create restorative rituals:
- Morning sunlight and hydration
- Nourishing meal timing
- Calming evening routines
- Consistent sleep-wake patterns
You Deserve to Feel Like You Again
If you’ve been living in a fog of fatigue, pushing through each day with a body that feels worn down and a mind that can’t keep up—please know this: healing is possible. You don’t have to live in survival mode. With the right support, you can restore your energy, clarity, and joy.
At our center near Del Mar, Dr. Nisreen is here to walk beside you. Together, we’ll uncover what’s draining your vitality and create a personalized path back to balance. You were meant to thrive—not just survive.
Let’s begin your journey back to wholeness.
👉 Schedule Your Consultation Today
📍 Learn More About Dr. Nisreen
https://www.brainhealthdc.com/dr-nisreen
📄 What to Expect at Your First Visit
https://www.brainhealthdc.com/first-visit
📬 Have Questions? Let’s Connect
Contact Us
📧 infochiro@fitnessgenome.net
📞 (858) 208-0710
📍1905 Calle Barcelona, Suite 234, Carlsbad, CA 92009